Gyms and Fitness in Monaco: Where to Work Out

Fitness in Monaco

Monaco's health-conscious culture and affluent resident base mean the Principality is well-served by gyms, fitness studios, and wellness facilities. Whether you prefer a traditional gym, CrossFit, yoga, personal training, or luxury hotel fitness centres, there are options to match every preference and budget — though Monaco pricing is at the premium end of the scale.

Gyms and Fitness Centres

Stars'n'Bars

Stars'n'Bars is one of Monaco's best-known venues, combining a sports bar and restaurant with fitness facilities. Located on the harbour in Port Hercule, it offers a gym, fitness classes, and a rooftop fitness area. The atmosphere is energetic and social, appealing to a younger crowd and sports enthusiasts.

• Address: 6 quai Antoine 1er, MC-98000 Monaco
• Website: starsnbars.com
• Facilities: Gym, fitness classes, rooftop workout area, restaurant and bar

Monte-Carlo Sporting Club / Salle du Canton

The Monte-Carlo Sporting Club and surrounding SBM properties offer premium fitness facilities for members and hotel guests. The Thermes Marins Monte-Carlo, part of the SBM group, includes a fitness centre with sea-view cardio equipment, weight training, a swimming pool, a hammam, and spa treatments.

• Address: 2 avenue de Monte-Carlo, MC-98000 Monaco (Thermes Marins)
• Website: montecarlosbm.com
• Typical membership: Premium pricing, often bundled with spa access; day passes available starting from approximately 50–80 euros

CrossFit Monaco

CrossFit Monaco offers high-intensity functional fitness classes in a box-style gym environment. It follows the standard CrossFit methodology with coached group sessions (WODs — Workouts of the Day), Olympic weightlifting, gymnastics, and cardio conditioning.

• Location: Fontvieille area
• Class format: Typically 1-hour coached group sessions
• Pricing: Monthly unlimited memberships from approximately 150–200 euros; drop-in sessions available for visitors
• Best for: Those who enjoy structured, high-intensity training with a community atmosphere

Other Gym Options

• Larvotto Fitness / local gyms: Several smaller independent gyms operate in Monaco, offering standard equipment (cardio machines, free weights, resistance machines). Monthly memberships typically range from 80–150 euros.
• Public outdoor fitness areas: Fontvieille park and areas near the Larvotto promenade have free outdoor fitness equipment (pull-up bars, parallel bars, etc.)

Hotel Gyms

Monaco's luxury hotels generally offer well-equipped fitness centres for their guests, and some allow non-guest access for a fee:

• Hôtel de Paris Monte-Carlo: Fitness centre accessible via the Thermes Marins Monte-Carlo spa
• Fairmont Monte Carlo: Rooftop gym with sea views, plus a rooftop pool. Fitness centre access is complimentary for hotel guests
• Monte-Carlo Bay Hotel & Resort: Fitness centre and spa with indoor pool
• Méridien Beach Plaza: Fitness room and direct beach access
• Hotel Metropole Monte-Carlo: Spa and fitness by Givenchy, with pool

Day passes at hotel gyms typically cost between 30 and 80 euros, depending on the hotel and included amenities.

Yoga and Pilates

Monaco has a growing wellness scene with several dedicated yoga and Pilates studios:

• Yoga studios: Multiple studios offer classes in vinyasa, hatha, yin, and hot yoga. A single class typically costs 20–30 euros, with packages of 10 classes from approximately 180–250 euros
• Pilates studios: Reformer and mat Pilates classes are available at dedicated studios in Monaco and the immediate surroundings. Reformer classes tend to cost 30–50 euros per session
• Outdoor yoga: During summer, some instructors offer classes on the Larvotto promenade or in Fontvieille park

Personal Training

Personal training is widely available in Monaco, with many trainers operating independently or through gyms and hotels. Expect to pay approximately 80–150 euros per hour for a qualified personal trainer, with rates varying based on the trainer's experience and the venue. Some trainers offer outdoor sessions in Monaco's parks and along the seafront.

Typical Membership Costs

Many facilities offer trial sessions or week-long passes for visitors. Annual memberships generally offer a discount of 10–20% compared to monthly rates.

Practical Information

• Stars'n'Bars: 6 quai Antoine 1er — starsnbars.com
• Thermes Marins Monte-Carlo: 2 avenue de Monte-Carlo — montecarlosbm.com
• Fontvieille outdoor fitness: Parc de Fontvieille — free access
• MonaBike: Electric bike-share for cycling workouts — monabike.mc