Practical guideCulture & leisure

Gyms and fitness in Monaco: where to work out

A guide to gyms, fitness centres and sports facilities in Monaco, from luxury hotel spas to public sports centres.

Last updated: 2026-04-05
Monaco — culture

Key facts

Private gyms
~6-8 across the Principality
Public sports facilities
Stade Louis II complex, public pools
Hotel fitness centres
Thermes Marins, Monte-Carlo Bay, others
Outdoor fitness
Running paths, outdoor stations along coast
Monthly gym membership
From ~80-150 EUR (standard gym)

Fitness in Monaco

Despite its small size, Monaco offers a surprising range of fitness options. From luxury hotel wellness centres to public sports facilities and outdoor circuits, staying active is easy in the Principality.

Private gyms

Several private gyms operate in Monaco, offering standard gym equipment, group classes and personal training:

  • One Monte-Carlo Fitness -- a premium facility in the One Monte-Carlo complex
  • MC Gym -- well-equipped gym popular with residents
  • Buddha-Bar Gym -- combining fitness with a lifestyle brand, located at the Grimaldi Forum area
  • World Class Monaco -- international chain with a full range of equipment and classes

Monthly memberships typically range from 80 to 200 EUR depending on the facility and services included.

Hotel fitness and wellness centres

Monaco's luxury hotels offer world-class fitness facilities, often accessible to non-guests for a fee:

  • Thermes Marins de Monte-Carlo -- spa, pool, gym and wellness centre connected to the Hotel de Paris and Hotel Hermitage
  • Monte-Carlo Bay Hotel -- fitness centre with outdoor pool and sea views
  • Hotel Metropole -- ODYSSEY spa and fitness by Karl Lagerfeld

Day passes at hotel facilities tend to start from around 50-100 EUR.

Public facilities

  • Stade Louis II -- the national sports complex includes a public gym, swimming pool and athletics track. Access fees are moderate and subsidised for residents.
  • Piscine du Stade Nautique Rainier III -- public outdoor seawater pool at the port, open seasonally

Outdoor fitness

  • Larvotto promenade -- outdoor fitness stations along the seafront
  • Running paths -- popular routes follow the coast from Larvotto to Fontvieille
  • Parc Princesse Antoinette -- green space in the Revoires area with room for outdoor exercise

Monaco's mild climate makes outdoor exercise possible year-round, with average winter temperatures rarely dropping below 10 degrees Celsius.

Frequently asked questions

The information provided is for general guidance only. For official procedures, always consult the official sources.

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